{"id":623,"date":"2022-10-26T00:00:38","date_gmt":"2022-10-25T15:00:38","guid":{"rendered":"https:\/\/onenavi.work\/hiroshima\/column\/?p=623"},"modified":"2025-03-11T10:29:48","modified_gmt":"2025-03-11T01:29:48","slug":"%e9%a2%a8%e4%bf%97%e3%81%ae%e3%83%97%e3%83%ad%e3%83%95%e3%82%a3%e3%83%bc%e3%83%ab%e3%81%a3%e3%81%a6%e4%bd%95%e3%82%92%e6%9b%b8%e3%81%91%e3%81%b0%e3%81%84%e3%81%84%e3%81%ae%ef%bc%9f%e5%89%8d%e7%b7%a8","status":"publish","type":"post","link":"https:\/\/onenavi.work\/hiroshima\/column\/?p=623","title":{"rendered":"\u98a8\u4fd7\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3063\u3066\u4f55\u3092\u66f8\u3051\u3070\u3044\u3044\u306e\uff1f\u524d\u7de8"},"content":{"rendered":"<p style=\"text-align: right;\">2023\/3\/3\u3000\u4fee\u6b63<\/p>\n<p style=\"text-align: right;\">2025\/2\/20\u3000\u4fee\u6b63<\/p>\n<div class=\"index_blk\">\n<div class=\"in\">\n<p><strong>\u76ee\u6b21<\/strong><\/p>\n<ol>\n<li><a href=\"#p1\">\u304a\u5ba2\u69d8\u306f\u4f55\u3092\u898b\u308b\u306e\uff1f<\/a><\/li>\n<li><a href=\"#p2\">\u5e74\u9f62\/\u30b9\u30ea\u30fc\u30b5\u30a4\u30ba<\/a><\/li>\n<li><a href=\"#p3\">\u30a8\u30c3\u30c1\u5ea6\u5408\uff08SM\u306e\u5272\u5408\uff09<\/a><\/li>\n<li><a href=\"#p4\">\u6027\u611f\u5e2f <\/a><\/li>\n<li><a href=\"#p5\">\u6b21\u56de\u306f\u2026<\/a><\/li>\n<\/ol>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u98a8\u4fd7\u3067\u50cd\u304f\u306b\u3042\u305f\u308a\u3001\u304a\u5ba2\u69d8\u306b\u81ea\u5206\u3092\u77e5\u3063\u3066\u3082\u3089\u3046\u305f\u3081\u306e\u91cd\u8981\u306a\u30c4\u30fc\u30eb\u306e\u4e00\u3064\u304c<strong>\u300c\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u300d<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u304a\u5e97\u306e\u30b5\u30a4\u30c8\u3084\u63b2\u793a\u677f\u306b\u306f\u540d\u524d\u3084\u30b9\u30ea\u30fc\u30b5\u30a4\u30ba\u30fb\u5e74\u9f62\u3068\u3044\u3063\u305f\u57fa\u672c\u60c5\u5831\u304c\u63b2\u8f09\u3055\u308c\u307e\u3059\u304c\u3001\u305d\u308c\u3060\u3051\u3067\u306f\u304a\u5ba2\u69d8\u306b\u8208\u5473\u3092\u6301\u3063\u3066\u3082\u3089\u3048\u307e\u305b\u3093\u3002<\/p>\n<p>\u591a\u304f\u306e\u98a8\u4fd7\u5e97\u3067\u306f\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306b\u52a0\u3048\u3066\u6027\u611f\u5e2f\u3084\u5f97\u610f\u306a\u30d7\u30ec\u30a4\u3001\u3055\u3089\u306b\u306f\u98a8\u4fd7\u3067\u50cd\u304f\u304d\u3063\u304b\u3051\u3084\u521d\u4f53\u9a13\u306e\u30a8\u30d4\u30bd\u30fc\u30c9\u3092\u8a18\u8f09\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u5358\u306b\u60c5\u5831\u3092\u305f\u304f\u3055\u3093\u66f8\u3051\u3070\u826f\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u300c\u8a73\u3057\u304f\u66f8\u3051\u3070\u66f8\u304f\u307b\u3069\u9078\u3070\u308c\u306a\u3044\u300d\u3068\u3044\u3046\u9006\u52b9\u679c\u3082\u3042\u308a\u5f97\u308b\u306e\u304c\u3001\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306e\u96e3\u3057\u3044\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u300c<span style=\"color: #ff0000;\">\u3069\u3093\u306a\u60c5\u5831\u3092\u8f09\u305b\u308b\u3068\u304a\u5ba2\u69d8\u30a6\u30b1\u304c\u826f\u3044\u306e\u304b\uff1f<\/span>\u300d \u3092\u30c6\u30fc\u30de\u306b\u3001\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306e\u66f8\u304d\u65b9\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"p1\">\u304a\u5ba2\u69d8\u306f\u4f55\u3092\u898b\u308b\u306e\uff1f<\/h2>\n<p>&nbsp;<\/p>\n<p>\u307e\u305a\u3001\u304a\u5ba2\u69d8\u304c\u3069\u3093\u306a\u60c5\u5831\u3092\u77e5\u308a\u305f\u304f\u3066\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u306e\u304b\u3092\u7406\u89e3\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u3053\u308c\u3092\u77e5\u308b\u3053\u3068\u3067\u3001\u4f55\u3092\u4e2d\u5fc3\u306b\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3092\u5145\u5b9f\u3055\u305b\u308b\u3079\u304d\u304b\u304c\u660e\u78ba\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u300a\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3067\u6ce8\u76ee\u3055\u308c\u308b\u9805\u76ee\u300b<br \/>\n<\/strong>\u2705 \u5e74\u9f62\uff08\u82e5\u3044\u5b50\u304c\u597d\u307e\u308c\u308b\u304c\u3001\u719f\u5973\u597d\u304d\u3082\u3044\u308b\uff09<br \/>\n\u2705 \u30b9\u30ea\u30fc\u30b5\u30a4\u30ba\uff08\u7279\u306b\u30d0\u30b9\u30c8\u30b5\u30a4\u30ba\u306f\u91cd\u8981\u8996\u3055\u308c\u304c\u3061\uff09<br \/>\n\u2705 \u30a8\u30c3\u30c1\u5ea6\u5408\uff08SM\u306e\u5272\u5408\uff09\uff08M\u6c17\u304c\u3042\u308b\u306e\u304b\u3001S\u6c17\u304c\u3042\u308b\u306e\u304b\uff09<br \/>\n\u2705 \u6027\u611f\u5e2f\uff08\u3069\u3053\u3092\u653b\u3081\u3089\u308c\u308b\u3068\u611f\u3058\u3084\u3059\u3044\u306e\u304b\uff09<br \/>\n\u2705 \u597d\u304d\u306a\u30d7\u30ec\u30a4\uff08\u304a\u5ba2\u69d8\u304c\u6c42\u3081\u308b\u30d7\u30ec\u30a4\u304c\u3067\u304d\u308b\u304b\u3069\u3046\u304b\uff09<br \/>\n\u2705 \u73a9\u5177\u306e\u4f7f\u7528\u53ef\u5426\uff08\u30d7\u30ec\u30a4\u306e\u5e45\u304c\u5e83\u304c\u308b\uff09<br \/>\n\u2705 \u55ab\u7159\u306e\u6709\u7121\uff08\u975e\u55ab\u7159\u8005\u306e\u304a\u5ba2\u69d8\u306b\u306f\u5927\u4e8b\u306a\u30dd\u30a4\u30f3\u30c8\uff09<br \/>\n\u2705 \u5973\u6027\u304b\u3089\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\uff08\u89aa\u3057\u307f\u3084\u3059\u3055\u3084\u500b\u6027\u3092\u30a2\u30d4\u30fc\u30eb\u3067\u304d\u308b\uff09<br \/>\n\u2705 \u30c1\u30e3\u30fc\u30e0\u30dd\u30a4\u30f3\u30c8\uff08\u304a\u5ba2\u69d8\u306b\u81ea\u5206\u306e\u9b45\u529b\u3092\u4f1d\u3048\u308b\uff09<br \/>\n\u2705 \u8077\u696d\uff08\u98a8\u4fd7\u4ee5\u5916\u306e\u8a2d\u5b9a\uff09\uff08\u30ea\u30a2\u30ea\u30c6\u30a3\u304c\u3042\u308b\u3068\u8208\u5473\u3092\u6301\u305f\u308c\u3084\u3059\u3044\uff09<br \/>\n\u2705 \u6027\u683c\uff08\u660e\u308b\u3044\u30fb\u7518\u3048\u3093\u574a\u30fbS\u3063\u6c17\u306a\u3069\u3001\u81ea\u5206\u306e\u30ad\u30e3\u30e9\u3092\u4f1d\u3048\u308b\uff09<br \/>\n\u2705 \u8da3\u5473\uff08\u5171\u901a\u306e\u8da3\u5473\u304c\u3042\u308b\u3068\u8a71\u306e\u304d\u3063\u304b\u3051\u306b\u306a\u308b\uff09<\/p>\n<p>\u7279\u306b\u30a8\u30c3\u30c1\u306b\u95a2\u3059\u308b\u60c5\u5831\u306f\u3001\u591a\u304f\u306e\u304a\u5ba2\u69d8\u306b\u3068\u3063\u3066\u6700\u3082\u95a2\u5fc3\u304c\u9ad8\u3044\u90e8\u5206\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3067\u3001\u8da3\u5473\u3084\u6027\u683c\u306a\u3069\u306b\u3064\u3044\u3066\u306f\u300c\u4f1a\u8a71\u304c\u5f3e\u3080\u304b\u3069\u3046\u304b\u300d\u3092\u6c17\u306b\u3059\u308b\u304a\u5ba2\u69d8\u304c\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u3053\u3046\u3057\u305f\u60c5\u5831\u306f\u5199\u30e1\u65e5\u8a18\u306a\u3069\u3067\u30a2\u30d4\u30fc\u30eb\u3067\u304d\u308b\u305f\u3081\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3067\u306f\u7c21\u6f54\u306b\u307e\u3068\u3081\u308b\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u5b9a\u671f\u7684\u306b\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3092\u66f4\u65b0\u3059\u308b\u3068\u304a\u5ba2\u69d8\u306b<span style=\"color: #ff0000;\">\u300c\u65b0\u3057\u3044\u60c5\u5831\u304c\u3042\u308b\u300d\u3068\u601d\u308f\u305b\u308b\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"p2\">\u5e74\u9f62\/\u30b9\u30ea\u30fc\u30b5\u30a4\u30ba<\/h2>\n<p>&nbsp;<\/p>\n<p>\u5e74\u9f62\u3068\u30b9\u30ea\u30fc\u30b5\u30a4\u30ba\u306f\u57fa\u672c\u7684\u306b\u304a\u5e97\u5074\u304c\u8a2d\u5b9a\u3059\u308b\u9805\u76ee\u3067\u3059\u3002<\/p>\n<p>\u304a\u5e97\u306e\u65b9\u91dd\u306b\u3042\u308f\u305b\u3066\u30b9\u30ea\u30fc\u30b5\u30a4\u30ba\u3082\u540c\u69d8\u3067\u5c11\u3057\u76db\u308b\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n<p><strong>\u30fb\u7d20\u4eba\u3063\u307d\u3055\u3092\u30a6\u30ea\u306b\u3059\u308b\u5834\u5408 \u2192 \u5b9f\u5e74\u9f62\u3088\u308a\u82e5\u3081\u306b\u8a2d\u5b9a\u3055\u308c\u308b<br \/>\n\u30fb\u4eba\u59bb\u30fb\u719f\u5973\u7cfb\u306e\u304a\u5e97 \u2192 \u5e74\u9f62\u3092\u9ad8\u3081\u306b\u8a2d\u5b9a\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044<\/strong><\/p>\n<p>\u3057\u304b\u3057\u3001\u3042\u307e\u308a\u306b\u3082\u5b9f\u969b\u3068\u9055\u3044\u3059\u304e\u308b\u3068\u304a\u5ba2\u69d8\u304c\u300c\u5199\u771f\u3068\u9055\u3046\uff01\u300d\u3068\u4e0d\u6e80\u3092\u62b1\u304f\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001<\/p>\n<p><strong>\u30fb\u30d0\u30b9\u30c8\u309210cm\u4ee5\u4e0a\u5927\u304d\u304f\u7533\u544a\u3059\u308b<\/strong><br \/>\n<strong>\u30fb\u30a6\u30a8\u30b9\u30c8\u3092\u6975\u7aef\u306b\u7d30\u304f\u3059\u308b<\/strong><\/p>\n<p>\u3053\u3046\u3057\u305f\u5927\u5e45\u306a\u8aa4\u5dee\u306f\u30af\u30ec\u30fc\u30e0\u306b\u3064\u306a\u304c\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u300c\u5c11\u3057\u76db\u308b\u7a0b\u5ea6\u300d\u306b\u7559\u3081\u3066\u304a\u304d\u3001<span style=\"color: #ff0000;\">\u5b9f\u969b\u306e\u898b\u305f\u76ee\u3068\u5927\u304d\u306a\u5dee\u304c\u51fa\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u306e\u304c\u30d9\u30b9\u30c8\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"p3\">\u30a8\u30c3\u30c1\u5ea6\u5408\uff08SM\u306e\u5272\u5408\uff09<\/h2>\n<p>&nbsp;<\/p>\n<p>\u98a8\u4fd7\u3067\u50cd\u304f\u4ee5\u4e0a\u300c\u30a8\u30c3\u30c1\u304c\u5acc\u3044\u3067\u3059\u300d\u3068\u3044\u3046\u30b9\u30bf\u30f3\u30b9\u306fNG\u3067\u3059\u3002<\/p>\n<p>\u3068\u306f\u3044\u3048\u3001<\/p>\n<p><strong>\u30fb\u300c\u6065\u305a\u304b\u3057\u3044\u3051\u3069\u3001\u6c17\u6301\u3061\u3044\u3044\u3053\u3068\u306f\u597d\u304d\u3067\u3059\u266a\u300d<\/strong><br \/>\n<strong>\u30fb\u300c\u30a8\u30c3\u30c1\u306a\u3053\u3068\u304c\u5927\u597d\u304d\u3067\u3001\u81ea\u5206\u304b\u3089\u7a4d\u6975\u7684\u306b\u3057\u3061\u3083\u3044\u307e\u3059\uff01\u300d<\/strong><\/p>\n<p>\u3068\u3044\u3063\u305f\u3088\u3046\u306b\u3001\u30a8\u30c3\u30c1\u3078\u306e\u30b9\u30bf\u30f3\u30b9\u3092\u30a2\u30d4\u30fc\u30eb\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001S\u5ea6\u30fbM\u5ea6\u306e\u5272\u5408\u3082\u304a\u5ba2\u69d8\u304c\u8208\u5473\u3092\u6301\u3064\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001<\/p>\n<p><strong>\u30fb\u653b\u3081\u3089\u308c\u308b\u306e\u304c\u597d\u304d\u306aM\u7cfb\u5973\u5b50<\/strong><br \/>\n<strong>\u30fb\u81ea\u5206\u304b\u3089\u7a4d\u6975\u7684\u306b\u653b\u3081\u308bS\u7cfb\u5973\u5b50<\/strong><br \/>\n<strong>\u30fb\u3069\u3061\u3089\u3082\u697d\u3057\u3081\u308b\u30d0\u30e9\u30f3\u30b9\u578b<\/strong><\/p>\n<p>\u3068\u3044\u3063\u305f\u5f62\u3067\u81ea\u5206\u306e\u30d7\u30ec\u30a4\u30b9\u30bf\u30a4\u30eb\u3092\u660e\u78ba\u306b\u4f1d\u3048\u308b\u3068\u3001\u304a\u5ba2\u69d8\u306b\u5408\u3063\u305f\u30d7\u30ec\u30a4\u3092\u63d0\u4f9b\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u304a\u5ba2\u69d8\u304c\u6c42\u3081\u308b\u30d7\u30ec\u30a4\u3068\u81ea\u5206\u306e\u30d7\u30ec\u30a4\u30b9\u30bf\u30a4\u30eb\u304c\u5408\u308f\u306a\u3044\u3068\u3001<\/p>\n<p><strong>\u30fb\u300c\u601d\u3063\u3066\u3044\u305f\u611f\u3058\u3068\u9055\u3063\u305f\u2026\u300d<br \/>\n\u30fb\u300c\u3082\u3063\u3068\u7a4d\u6975\u7684\u306b\u653b\u3081\u3066\u307b\u3057\u304b\u3063\u305f\u306e\u306b\u2026\u300d<\/strong><\/p>\n<p>\u3068\u3044\u3063\u305f\u30df\u30b9\u30de\u30c3\u30c1\u304c\u8d77\u3053\u308a\u3001\u7d50\u679c\u7684\u306b\u30ea\u30d4\u30fc\u30c8\u7387\u304c\u4e0b\u304c\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30a8\u30c3\u30c1\u306e\u30b9\u30bf\u30f3\u30b9\u3092\u304d\u3061\u3093\u3068\u4f1d\u3048\u308b\u3053\u3068\u304c\u3001<span style=\"color: #ff0000;\">\u6e80\u8db3\u5ea6\u306e\u5411\u4e0a\u306b\u3064\u306a\u304c\u308a\u307e\u3059\uff01<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"https:\/\/onenavi.work\/hiroshima\/column\/?p=1114\">\u2606\u30bd\u30d5\u30c8SM\u3063\u3066\u306a\u306b\uff1f\u2606<\/a><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"p4\">\u6027\u611f\u5e2f<\/h2>\n<p>&nbsp;<\/p>\n<p>\u6027\u611f\u5e2f\u306b\u3064\u3044\u3066\u306f\u3001\u614e\u91cd\u306b\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>\u6027\u611f\u5e2f\u3092\u7d30\u304b\u304f\u66f8\u304f\u3053\u3068\u3067\u3001<\/p>\n<p><strong>\u30fb\u300c\u653b\u3081\u3066\u307b\u3057\u3044\u30dd\u30a4\u30f3\u30c8\u304c\u660e\u78ba\u306b\u306a\u308b\u300d<\/strong><br \/>\n<strong>\u30fb\u300c\u304a\u5ba2\u69d8\u306b\u3068\u3063\u3066\u306e\u30d7\u30ec\u30a4\u306e\u53c2\u8003\u306b\u306a\u308b\u300d<\/strong><\/p>\n<p>\u3068\u3044\u3046\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u4e00\u65b9\u3067\u3001<\/p>\n<p><strong>\u30fb\u300c\u57f7\u62d7\u306b\u653b\u3081\u3089\u308c\u3066\u3057\u307e\u3046\u300d<\/strong><br 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id=\"p5\">\u6b21\u56de\u306f\u2026<\/h2>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u306f\u3001\u304a\u5ba2\u69d8\u304c\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3067\u30c1\u30a7\u30c3\u30af\u3059\u308b\u30dd\u30a4\u30f3\u30c8\u3084\u6ce8\u76ee\u3055\u308c\u308b\u9805\u76ee\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3057\u305f\uff01<\/p>\n<p>\u6b21\u56de\u306f\u300c\u597d\u304d\u306a\u30d7\u30ec\u30a4\u300d\u300c\u73a9\u5177\u306b\u3064\u3044\u3066\u300d\u300c\u55ab\u7159\u306e\u6709\u7121\u300d\u306a\u3069\u306b\u3064\u3044\u3066\u6df1\u6398\u308a\u3057\u3066\u3044\u304d\u307e\u3059\u306e\u3067\u3001\u304a\u697d\u3057\u307f\u306b\u266a<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/onenavi.work\/hiroshima\/column\/?p=632\"><span style=\"text-decoration: underline;\"><span style=\"color: #0000ff; text-decoration: underline;\">\u2606\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306b\u3064\u3044\u3066\u3000\u5f8c\u7de8\u2606<\/span><\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2023\/3\/3\u3000\u4fee\u6b63 2025\/2\/20\u3000\u4fee\u6b63 \u76ee\u6b21 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